Minggu, 24 Januari 2016

We've Got You Covered...Snow Day Workouts

I know I talked about slowing down in my last post, but for those of you who are starting to get a little stir crazy I figured I'd share some ways you can still sweat during winter storm Jonas. You can squeeze in a quick workout between the Netflix, Full House re-runs, cooking, laundry and the online shopping. We know you'll be getting a killer workout from all of the shoveling, but in case that isn't enough you can give one of these a try.


Breathe Deeply and Smile: Snowed in Sprints


Shauna Harrison: Killer Snowed in Workout...Be ready!!

Jason Williams (CharmCity PT): Blizzard 16 Workout

PB Fingers: At Home Workouts

The Fitnessista: Barre/HIIT Combo





Kelly Runs for Food: Snow Day Circuit






Are you doing any at-home workouts this weekend? Post your favorites!!



Enjoy the snow!!

Emily

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