Hello September...Get Ready for Fall Fitness

Whether you are excited or not, fall is here. I'm sad to see summer go, but looking forward to a jam packed September full of fitness fun. I hope you all took some time this weekend to enjoy time with family and friends. Hopefully aside from all the fun there was some sweating involved. 

My friends over at BMOREtoned have put together an awesome September Fitness Calendar that will keep you busy and sweating a ton all month long. There are so many ways to stay motivated this fall, so no excuses.  

I've highlighted a few of the events below but check out their full blog post here for the entire September calendar. 

  

Free Yoga Baltimore 

Free classes every week. Be sure to follow them on social media to get an update on the schedule and see where you can flow! 

• Tuesdays at 6PM – Patterson Park Living Classrooms Center 200 S Linwood Avenue, Baltimore MD 21224

• Wednesdays at 7:30PM – Pixilated HQ 3200 James Street, Baltimore MD 21230

• Thursdays at 6:30PM – Parks & People 2100 Liberty Heights Avenue, Baltimore MD 21217

September 1 – 21st: Charm City PT Barre Crawl Instagram Contest 
Jason from Charm City PT is doing a Barre Crawl Instagram contest. Attend as many barre classes at as many different studios/gyms and then tag photos on Instagram with the hashtag #BarreCrawlCharmCity.  There will be daily prizes as well as a grand prize: Lululemon Mat, Charm City PT shirt and a pair of Ahnu yoga sport shoes.


Sunday, September 20: Empowered By Gundalow 
 My Body Barre class at Beachfit is almost sold out. Get your tickets here before it's too late. Would love to see some the SB community join me to sweat for a great cause and then head to Ryleigh's in Federal Hill for the post party.






Thursday,September 24: Fabletics Opening
As most of you already know the Mall in Columbia is opening a Fabletics store and I am so excited to be a part of the Fabletics Masters program along with Annie Truax (another amazing SB Body Barre Instructor). The event is from 6pm-9pm and vendors such as Nalley Fresh, Gundalow Juice, KIND, Hint Water will be there to keep you hydrated and energized while you shop!!

Sunday, September 27: Full Moon FloYo 
The final Full Moon FloYo class of the year from 5:30-7pm in Dundalk, MD. Professional singer/songwriter, Monica Ott, will be providing live music during class. Boards are going quickly- book yours today. I hear that some SB ladies might be making an appearance :)

Thank you BMOREtoned for helping all of us stay motivated and for inspiring us every day to get out there to sweat. 

A new season...time to turn over a new leaf. Are you in?

Emily