Jumat, 01 April 2016

Weekend Ready...Tessemae's Buffalo Cauliflower Bites


You made it...Happy Friday! 


I wanted to share this great recipe using Tessemae's Buffalo sauce that I've been hooked on ever since completing the Whole30. For those of you celebrating the beginning of O's baseball season...this is the perfect appetizer to go along with those healthy cocktails.  

They have dressings and sauces that are Dairy Free, Gluten Free, Sugar Free, Kosher, Low Sodium, Paleo and many of them are actually Whole30 approved. Oh and they are based out of Maryland. You can find it at Whole Foods, Safeways, Target and you can place an order online and have it shipped to your door.

For this recipe I used the Tessemae's Mild Buffalo Sauce.This is still pretty HOT so don't let the mild fool you. 





View the entire Tessemae's collection of sauces here

Now for the recipe...

Buffalo Cauliflower Bites

Ingredients:

1 head of cauliflower, washed and cut into pieces

1/2 cup of water

1/2 cup gluten free flour (I used Bob's Red Mill Brown Rice Flour)

1 jar of Tessemae's Buffalo Sauce (their BBQ works great too)

Garlic Powder, Salt and Pepper to Taste

Instructions:

Preheat oven to 450 degrees and line cookie sheet with parchment paper

Mix the water, gluten free flour and seasonings (you may need a little more water depending on the flour you decide to use)

Dip the cauliflower into the mixture and place on the cookie sheet

Bake in the oven for 10 minutes, flip and then bake another 5 minutes or until the coating is hardened

When the cauliflower is done, take a small brush and coat the cauliflower with the Tessemae's Buffalo or BBQ Sauce 

Bake for another 8-10 minutes or until nice and crispy

Remove from the oven and let sit for a few minutes

Enjoy

(try not to eat the entire tray...it will be tempting)

Before 
After


What are your favorite Tessemae's sauces?

Have you tried any recipes using Tessemae's?

Have a great weekend everyone!! 

Emily




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