Another Friday, Another Amazing Instructor. Spotlight with Ann-Marie Bruchey

You asked...so I'm back for another instructor spotlight. This time with...

Ann-Marie Bruchey

Where do you teach and when? 

SB Barre on Wednesday 5:45AM Merritt Canton and Friday 6AM Merritt Fort Avenue

Do you teach any other classes besides barre? If so, what? I teach Les Mills Bodystep every other Sunday at Merritt Fort Avenue at 9:30AM

Do you prefer early AM or PM sweat sessions? I LOVE AM sweat sessions.  I love getting my workout done early so I can spend the evening with with my son and husband.

A tip for staying motivated as we head into fall/winter?  Make it a part of your daily routine to get in a 30-60 minute workout in 3 days a week.  Find the time to push yourself to make a change so you can eat those holiday goods :)

 Favorite pre-workout meal/snack: I actually don't eat a snack or food before I workout because I go so early

Favorite recovery meal/snack:. Love to eat a banana, or a protein bar or a spoonful of peanut butter

You never leave home without_______:  my phone

What’s in your gym bag? my headset, citrus and sage body spray and choreography notes

Favorite workout gear, water bottle, etc.: I love Under Armour...their clothes, headbands, water bottles, sneakers, etc.

Favorite barre move: Hip swings....a little sass with our barre :)

Favorite quote: Everything happens for a reason!  Just so true!

Share something fun/interesting about yourself:  I love cleaning and organization....OCD if you want to call it that :) I probably clean the house 2-3 times a week and my closet is completely color-coordinated.  That is just the tip of the iceberg :)

Thank you Ann-Marie for being a part of our SB Community and for sharing your passion for our program with your classes.