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Surprise....more rain!!! Can you believe next weekend is Memorial Day? Where did the month go? It's looking like it might just be the perfect time to break out the swimsuits and show off all the hard work you put in these past couple of months (and get a little tan). Check out Kelly's chair workout to get a little extra burn and tone those arms while you're stuck indoors watching Netflix.
Check out some of the other videos here including a great video talking about proper plank form from co-founder, Stacey.
Now back to some of my great finds while in Denver last week. Has anyone ever been to Sprouts? I really wish we had them here on the east coast. They had so many of my favorite things that I just have to share.
I love all of the Love Grown Foods products including their Super Oats with chia and quinoa. I am also a huge fan of their Power O's which are made from beans. The chocolate is my favorite. You can check out more of their products on their website. If you are looking to try them check out The Fresh Market in Towson or you can order them online. I also spotted purely elizabeth oatmeal. I've never tried it, but I've the granola and it's pretty tasty.
I also stocked up on some snacks for traveling.
- Amazing Grass green superfood
- Wild Friends Foods almond and sunflower butter
- Nii Bar (first time trying these and I'll definitely purchase more)
It's the season for Farmer's Markets so while in Boulder we made a stop to check out some of the stands and grab a quick lunch. There were so many things to try so I ate my way through the market.
I decide to have these Avocado Half Shells stuffed with a beet dressing from Zeal Food for lunch. Pretty sure I should have ordered two!!
What are some of your favorite things to do when you travel?
Rest up and get ready for another week at the barre!
Emily
(get ready...Stacey and Ann Marie are already working on the new choreo which launches July 1!!)
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