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HUGE shout out to the entire SoulBody Community for helping us reach 1000 likes on the Facebook page. Keep the energy and excitement high by inviting your friends to come and try a Barre or Body Barre class this summer. We are spreading KINDness all week in my classes because...YOU deserve it!!!
Thank you to BeachFit Baltimore for hosting SoulBody on the lawn at Canton Waterfront on Saturday morning as part of the Baltimore Wine Fest. What a great turn out for SB Body Barre taught by Ann Marie. These ladies rocked it and earned their wine for sure :)
Now let's recap the wine fest. For those of you who had tickets, what did you think? Besides it being incredibly HOT, I definitely would go again next year. Not only was the wine tasty, but there were so many healthy food options.
Stop 1: Hibiscus Berry Sangria. They had other flavors too including a flavored water with strawberry and mint; a pineapple; a watermelon and a green tea. Definitely went back for more later in the day. I didn't catch the name of the vendor but they do go to the Baltimore Farmers Market on Sunday so definitely check them out there.
Stop 2: These grilled stuff avocados from #Juan Guacamole. It was a tough decision, but we opted for the crab cake and grilled chicken. They also had a veggie one with black beans and corn that looked rather tasty.
Stop 4: Saigon Asian Fusion for some fresh veggie spring rolls. I tried the one with tofu and it was delicious (sorry...ate it too fast and forgot to snap a picture).
There were so many healthy options to choose from not to mention it was easy to find things that were dairy free, gluten free and vegan. I wish I could have sampled more...I guess there's always next year. You can check out the participating vendors here.
Did anyone else discover some other healthy finds this weekend?
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