Rabu, 17 Februari 2016

Beets Don't Kale My Vibe

Who doesn't love fresh juice? 

Here's a quick tip of the week. 

Kale is packed with fiber
Fennel boosts your metabolism
Cucumbers fight inflammation
Beets detox the body
Carrots keep our eyes healthy
Apples fight cancer and boost the immune system!

Bam!

The amazing power of fresh juice!!!



Here is another one of our favorite juice recipes for that's great for your skin!

Vibrant Skin Juice
Yield: 1
2 small sweet apples
1/2 large cucumber (keep skin on)
1/2 small lime (may have to remove skin depending on juicer)
2 handfuls of kale (or spinach, chards, collard greens....)
2 handfuls parsley

Blend!



Do you juice? 

What are your favorite juice combinations?

Have you ever done a juice cleanse?



Don't forget to share your favorite juice or smoothie recipes with us!!

Emily




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