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Here is a glimpse of some of the November events, but check out the full fitness calendar here.
Sunday, November 8th: Breathe, Balance & Brunch
Embody Pilates & Wellness, the newest SB Barre location, is hosting an event that you don't want to miss. Barre and Pilates combo, trunk show and juice from Plantbar! Reserve your mat!
Embody Pilates & Wellness, the newest SB Barre location, is hosting an event that you don't want to miss. Barre and Pilates combo, trunk show and juice from Plantbar! Reserve your mat!
Sunday, November 8th: Better than Bedtime with November Project
BTB is an international event and will kick off in 26 cities all across the United States and Canada! This year, Better than Bedtime will kick off at 5:00 pm from Rash Field. You’ll run a few miles and then bring our community together for beers and social greatness. Your challenge for this event is to create an outfit or accessory out of newspaper, the more creative and ridiculous the better.
BTB is an international event and will kick off in 26 cities all across the United States and Canada! This year, Better than Bedtime will kick off at 5:00 pm from Rash Field. You’ll run a few miles and then bring our community together for beers and social greatness. Your challenge for this event is to create an outfit or accessory out of newspaper, the more creative and ridiculous the better.
What’s Black and White and Read/Red all over?
Friday, November 13th: BeachFit Triple Toning
It’s KIND of a big deal. BeachFit is celebrating World Kindness Day with a class that will work you in all the right places. Barre to tone – Cycle to crush – Surf to shred. PLUS Following class we’ll keep the celebration going with tasty KIND snacks and more! I will be teaching the SB Barre class. Check out the Beachfit website for more details!
It’s KIND of a big deal. BeachFit is celebrating World Kindness Day with a class that will work you in all the right places. Barre to tone – Cycle to crush – Surf to shred. PLUS Following class we’ll keep the celebration going with tasty KIND snacks and more! I will be teaching the SB Barre class. Check out the Beachfit website for more details!
Saturday, November 14th: Meditation for Runners
Meditation for Runners with Charm City Run will teach breathing techniques to utilize less energy when you run, decrease stress, and relax muscles.
Meditation for Runners with Charm City Run will teach breathing techniques to utilize less energy when you run, decrease stress, and relax muscles.
Thursday, November 26th: Charm City Run Turkey TrotFor over twenty years, families, friends, businesses, dogs and strollers have come together Thanksgiving morning to run for a great cause – The Y’s Give Every Child a Chance campaign. It’s a healthy family-fun event on an important American holiday, dedicated to giving back to the community. Join at any of the locations around us!
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