SB Blog is BACK!

Hi and welcome to the SoulBody Blog. After some time away, I am thrilled to announce that the blog is back up and running in full force bringing you Barre talk, fitness talk, workouts, videos, kitchen creations, tips, motivation and daily happenings around Baltimore. 

So I bet you are wondering who I am and how I’m connected to SoulBody. My name is Emily and I have been a member of the SoulBody community since September 2014 when I completed my initial SB Barre certification. In January, I completed my SB Body Barre certification at BeachFit Baltimore (stay tuned for more talk on this new program). You can find me at the barre at Merritt Athletic Clubs where you are guaranteed a fun, yet challenging workout for a solid 60 minutes. Ever since being introduced to SB Barre, I have been finding more ways to get involved in the Baltimore fitness community and share my passion for this program. I look forward to getting to know all of you through this blog and encourage you to live a healthy lifestyle.

For those of you who may be new to SoulBody, here’s a little recap of who we are…

“SoulBody was created out of a passion for sharing and celebrating the purity of movement and nutrition with our family, friends and community. We whole-heartedly believe exercise and healthy eating go hand-in-hand to create a soulful living. We approach the design of our classes and the foods we eat as simple and pure in form, but we go further to cultivate and transform both into a unique creation that we share with gratitude. What is SBBarre? SB Barre is an invigorating total body workout work out created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.”

Where do I even begin?!?! There have been so many exciting things happening within the Soul Body community over these past few months and I am looking forward to sharing the highlights. Unfortunately you will have to wait...stay tuned.

Thank you for stopping by to say HI. You can connect with Soul Body in all of these other fun places too!

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Happy Weekend!

What do you like most about SB Barre?

What would you like to read about on the blog?